Dave Smith is the owner and founder of GreenFit Health & Fitness.  He has been in the fitness training business since 2001 and has a great deal of experience and education to support his practice.  Dave earned a BBA from Wilfrid Laurier University, he studied Human Physiology in Pensacola, Florida, and he then graduated from the University of Western with a BEd.

Dave is an expert in training with the bare essentials.  His philosophy states, "Our bodies are meant to move and function in a natural way, so we can best train our bodies to work properly using natural training techniques."  In working with individual clients or leading group fitness Dave emphasizes how to strengthen and balance your body so that it will keep working as it should.

GreenFit is also affiliated with a number of other health professionals and services who can help you achieve more.  Contact the practitioners listed below to learn more about how they can help you.