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Join the Project.

Why isn't consistent exercise part of everyone's lifestyle?

Over the past decade I have heard many answers to that very question:
  • I find it hard to stay motivated
  • I hate going to the gym
  • I'm too busy to fit it into my schedule
  • I can't afford a gym membership or a personal trainer

  • I don't know what to do when I get to the gym
  • I get bored of the same workouts over and over again
  • I don't like exercising where other people can watch me
  • Do any of these sound familiar?

What is the GreenFit Make Your Body Work (MYBW) Project?

MYBW provides a solution to every one of the objectives listed above (and others too!)

How it works:
  1. Register online (it's only $5 per week!)
  2. Every Sunday and Wednesday receive a new online workout video
  3. Videos will be available for 3 days for MYBW members only
  4. Find about 45 minutes during that 3-day window to follow along
  5. Get in great shape!

Questions:
  • I've never exercised before - Will I be able to do the workouts?
  • I'm in great shape - Are the workout going to be challenging enough for me?
  • What happens if I miss one of the workouts?
  • Can I try one out before signing up?
  • Any others?

Watch the MYBW Project Details video or check out the FAQs for answers to these and many other often-asked questions.

The MYBW Project Details